Thursday, March 6, 2008

10 minutes to a happy you (part 2)

Posted by Kero at Thursday, March 06, 2008
I love Thursdays. Because it signals the start of the weekend here in the GCC. I might not be able to log in because it is family time for us so i leave you the second part of ways to be happy.

6. Chop extra vegetables in 60 seconds.
Eating fruits and veggies make you feel happy as well as healthy (as you do something good for yourself). If you are bored with the usual suspects, try something new such as kohlrabi - a white, green or purple cabbage that's yummy steamed.

7. Take five minutes to find your P point.
Sexologists say this point is located on your perineum and is an underrated pleasure.

8. Listen ten seconds longer.
Often we stop listening to someone as we think we're not going to hear anything valuable or worthwhile. But try listening longer and you might be surprised at what you hear.

9. Do the five-minute back check
The Spinal Mouse is a small hand held scanner that pinpoints the exact cause of a niggly back or neck ache and "what might cause more problems in the future.

10. Take five minutes to match-make a mate
We feel good when we help others so why not flip through your black book and set your best bud up with a date to help her find Mr Right?

Have a good Friday everyone!

0 sweets for Kero:


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